HILLY JANES
Subscribe to The Times and The Sunday Times
Today marks the start of an exciting new project at Body&Soul: the launch of a unique new website, The Times Health Club. We’ve created it to inspire and motivate you to make the changes you want to in 2008.
Whether you aim to lose a few pounds or run a marathon, the club offers tools to help you not only make a plan but to stick to it. You can record how much you’re eating and how often you are exercising; in fact, you can keep tabs on anything, from sit-ups to sleeping habits to how many glasses of water you have drunk.
Family members or friends can egg you on by getting weekly e-mails about your progress – or lack of it.
Need more inspiration and information? Body&Soul’s team of experts, led by the nutritionist Amanda Ursell and the fitness trainer Matt Roberts, will be there with articles to keep you on track.
We can’t wait to see how you get on and we’ll be reporting back over the coming months.
Read the training tips and advice that helped our London Triathletes
Enjoy screenings of all the classic films you love, plus take advantage of two-for-one tickets
Times Online's new TV show helps you make the right decisions for your pet
Read our exclusive 100 Years of Fleming and Bond interactive timeline, packed with original Times articles and reviews
The latest travel news plus the best hotels and gadgets for business travellers
Shortcuts to help you find sections and articles

A treasure trove of baubles, booty and stylish quests



2007
£47,995
2008
£42,945
06/2006
£40,850
Great car insurance deals online
£33,000
Macmillan Cancer Support
Central/South West
£50k
NHS
Nationwide
£
£30k OTE
Meltwater News
Nationwide
circa £70k
Central Office of Information
London
Great Dubai Investment Opportunities
from £89,950
Luxury Appts, beautiful gardens w/ Thames views
Studios £33K, 1 Beds £60K, 2 beds £79K
Great Investment, River Views
New York Christmas Shopping
Christmas Cruises
From only £995pp
APTs East Coast now from only
£2425pp.
Great travel insurance deals online
Contact our advertising team for advertising and sponsorship in Times Online, The Times and The Sunday Times. Globrix Property Search - find property for sale and rent in the UK. Visit our classified services and find jobs, used cars, property or holidays. Use our dating service, read our births, marriages and deaths announcements, or place your advertisement.
Copyright 2008 Times Newspapers Ltd.
This service is provided on Times Newspapers' standard Terms and Conditions. Please read our Privacy Policy.To inquire about a licence to reproduce material from Times Online, The Times or The Sunday Times, click here.This website is published by a member of the News International Group. News International Limited, 1 Virginia St, London E98 1XY, is the holding company for the News International group and is registered in England No 81701. VAT number GB 243 8054 69.
I want to lose a few pounds; tone muscles and maintain healthy lifestyle. Could do to cut down on alcohol, like to share bottle of wine 3 nights per week and have the odd beer and gin and tonic Friday, Saturday and Sunday) which puts me over 14 units. Have 4 alcohol-free days in the week.
Gill Wigley, York, UK
Action is the key word?
Alan Walkington, YORK, UK
Would like to join club to improve fitness in 2008, 60 approaching fast !!!
Jan Levy, London, U.K.